Frame & Flow represents the masculine and feminine energies that exist in nature and within us, the Yang and the Yin. It is my personal spin on this timeless concept. I used the words Frame & Flow for several years as a personal guidance to restoring balance, harmony, and peace in my life. 

As someone who has gotten stuck in various polar extremes and rigid forms of thinking, Frame & Flow helps me find my middle path over and over again. I want to share the tools I use, so you can walk your middle path. 

I believe that one individual experiencing growth, healing, and a transformation of character in their life means that each person they know will feel the effects and be influenced by it. So through the individual, relationships and communities are nourished.

When people have the tools to regulate their nervous system, focus their mind, and create more ease and flow through understanding, acceptance of responsibility, and faith, their vision is crystal clear, and their ability to act with confidence and creativity becomes natural.

Again, I’m happy you’re here and I look forward to meeting you soon.

- Nima